Some days I lie in bed plotting story scenes in my head, or designing fictional apartments, before I get up to meet the day. And for months now I've been stretching, warming up, and moving my body before I leave my room; before I open myself up to the internet and the wide world around me.
Building conscious space in and around one's life can be exceedingly important. I have found it so. As in the last year I have come to appreciate my need for large-muscle activity, and lots of green vegetables. We easily agree that these are good things, but for me they are essential to wellbeing.